Many of us experience emotional difficulties at some time in our lives. Often we have painful memories from the past, problems in our everyday lives or worries about the future. Counselling can help us with these feelings and assist with new ways of coping.

Below are examples of the sort of issues that counselling can help with. Each one of them has an emotional aspect.

Eating disordersFaithIllness
Low self-confidenceLow self-esteemRelationship difficulties
StressTraumaWork problems